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4-Ingredient Fudgy Sweet Potato Brownies

These 4-Ingredient Fudgy Sweet Potato Brownies are a healthy, naturally sweetened dessert that’s ultra-rich, chocolatey, and perfect for satisfying cravings without the guilt. You won’t believe how moist and decadent they are—with zero refined sugar or flour!
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 15 minutes
Servings: 9 Brownies
Course: Dessert
Cuisine: Gluten-free
Calories: 130
Ingredients Method Notes

Ingredients
  

  • 1 cup mashed cooked sweet potato about 1 medium potato
  • 1/2 cup almond butter or any nut/seed butter
  • 1/4 cup cocoa powder unsweetened
  • 2 –3 tbsp maple syrup adjust to taste
  • Optional for extra fudginess or toppings:
  • 1/4 cup vegan chocolate chips
  • 1/2 tsp vanilla extract
Pinch of salt

Method
 

Preheat Oven:
  1. Preheat oven to 350°F (175°C) and line a small square baking dish (8x8 inch) with parchment paper.
Mix Ingredients:
  1. In a mixing bowl, combine mashed sweet potato, almond butter, cocoa powder, and maple syrup. Stir until smooth. Add chocolate chips or vanilla if using.
Transfer to Pan:
  1. Spread mixture evenly in the prepared baking dish.
Bake:
  1. Bake for 20–25 minutes or until edges are set and center is firm.
Cool & Slice:
  1. Allow to cool completely before slicing into squares for best texture.

Notes

Use roasted or steamed sweet potato for best flavor.
Adjust sweetness with more maple syrup or by adding chopped dates.
Store in the fridge for up to 5 days or freeze for later.
Texture improves after chilling!