Vegan Swedish Meatballs
Tender lentil and mushroom meatballs smothered in a creamy dairy-free gravy, served with mashed potatoes or lingonberry jam.
Ingredients
- - 1 cup cooked lentils mashed
- - 1 cup mushrooms finely chopped
- - ½ cup rolled oats
- - 1 onion diced
- - 2 garlic cloves minced
- - 1 tbsp soy sauce
- - 1 tsp smoked paprika
- - ½ tsp nutmeg
- - Salt & pepper to taste
- For Gravy:
- - 2 cups plant-based milk
- - 3 tbsp flour
- - 1 tbsp vegan butter
- - 1 tsp Dijon mustard
Instructions
- Lentils aur mushrooms ko pan mein 5 mins fry karein.
- Oats, spices, aur soy sauce mix karein. Meatballs shape dein.
- Meatballs ko 20 mins bake/pan-fry karein.
- Gravy ke liye butter mein flour cook karein, phir milk aur mustard mix karein.
- Meatballs ko gravy mein simmer karein. Serve hot!
Notes
Gluten-free oats use karein agar GF chahiye. Air-fryer mein meatballs crispy banayein.