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Vegan Teriyaki Cauliflower Wings

Crispy, sticky, and loaded with bold flavor, these Vegan Teriyaki Cauliflower Wings are the perfect plant-based alternative to traditional wings. Baked (or air-fried) to golden perfection and coated in a homemade teriyaki glaze, they're great for snacking, game night, or a party platter.
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Prep Time 15 minutes
Cook Time 30 minutes
Servings: 25 Cauliflower
Course: Appetizer
Cuisine: Vegan
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 large head cauliflower cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup water adjust for batter consistency
  • For Teriyaki Sauce:
  • 1/3 cup soy sauce or tamari
  • 2 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 clove garlic minced
  • 1 tsp fresh ginger grated
  • 1 tbsp cornstarch + 2 tbsp water slurry
  • Optional Garnish:
  • Sesame seeds
  • Sliced green onions
  • Lime wedges

Method
 

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk flour, cornstarch, garlic powder, onion powder, salt, and pepper. Add water gradually to make a thin, smooth batter.
  3. Dip cauliflower florets into the batter, letting excess drip off. Place them evenly on the baking sheet.
  4. Bake for 20–25 minutes, flipping halfway, until crispy and golden brown.
  5. While baking, make the teriyaki sauce. In a saucepan, combine soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger.
  6. Bring to a simmer. Stir in cornstarch slurry and cook until the sauce thickens and turns glossy.
  7. Transfer baked cauliflower to a bowl, pour sauce over, and toss gently to coat.
  8. Return cauliflower to the oven for 5 minutes to set the glaze.
  9. Garnish with sesame seeds, green onions, and lime wedges before serving.

Notes

For extra crispiness, use an air fryer at 400°F for 15 minutes, shaking halfway.
You can double the teriyaki sauce for a saucier version.
To reheat, bake for 10 minutes at 375°F to bring back the crisp texture.